You’re tired, a little sore, and still want to feel close. This class gives you easy, comfy ways to connect so your body feels cared for and you still get that warm, turned-on glow.
When: Wednesday Nov 19th at 6pm Pacific
Where: Zoom (it will be recorded and the replay is sent out the next morning)
What we’re doing
- Simple arrivals to drop stress and get present
- Supported positions that feel good
- Slow-build arousal ramps that use warmth, pressure, and breath
- Pacing so you know when to stay, when to switch, and how to keep it comfy
- Clear, low-pressure language to keep you in sync
- A brief aftercare ritual so you drift off feeling relaxed
Cycle-friendly ideas
Your energy and sensitivity can change through the month. I'll offer specific suggestions for every phase of the cycle:
- Menstruation
Cozy, low-effort connection. - Follicular
Rising energy. - Ovulation
Peak sparkle. - Luteal
Moodier, more sensitive.
This is for you if
- You want low-impact closeness
- Your back, hips, or knees appreciate extra support
- Energy is low and you need a gentle way in
- You want support navigating intimacy throughout your cycle
- You crave clear options you can try tonight